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Beginner Submission Grappling Classes Enrolling In December

students in submission grappling  in Rockaway - Pure Mixed Martial Arts

Submission Grappling is a style of NoGi ground fighting that incorporates techniques from Brazilian Jiu-Jitsu, different styles of Wrestling and Judo which makes it a supreme form of grappling to apply in real life situations or amateur and professional MMA.


  • Wrestling

Wrestling has proven to be a key element in Mixed Martial Arts. Takedown skills enable a person the ability to control where a fight or grappling match takes place. There are many styles of wrestling which have been influenced by many different countries. Popular styles include collegiate, freestyle and greco roman.

  • Judo

Judo is an ancient style of grappling that is considered to be the parent martial art to more contemporary styles like Brazilian Jiu-Jitsu. Judo is built around leverage based throws and crafty submissions. When mixed properly with wrestling, it makes for a very well rounded and efficient takedown game.


The instructors at Pure Mixed Martial Arts bring a wealth of skill and knowledge in these styles as well as the ability to teach how to incorporate Wrestling and Judo into the entire grappling and MMA game.

Fill out the short form on the side of this page to get all the information you need to get signed up for Pure Mixed Martial Arts' Judo and Wrestling classes!


Brazilian Jiu Jitsu

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Kids Martial Arts

Our Kids Martial Arts classes are designed to impart valuable life skills to our students, from self-defense to stranger danger, to confidence and goal-setting. ...

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